Course – Acrobatics and Trampoline
Defy the laws of gravity and embrace the feeling of weightlessness!
Acrobatics and Trampoline
An acrobatics and trampoline course for individuals who want to focus on different types of acrobatics. The course includes training in floor acrobatics, partner acrobatics, dance acrobatics, somersaults/flips, handstands and trampoline. This course has access to a tumbling floor, a jumping pit and two trampolines.
To take the Acrobatics course, you must have a foundation in contemporary circus, gymnastics or equivalent training. We recommend at least two or three semesters of contemporary circus or gymnastics. If you have mastered most of the prerequisites listed below, you are well prepared. If not, you can complete a semester or two of one of our contemporary circus courses to acquire the foundation you need.
• Somersault without putting your hands on your buttocks
• Cartwheeling in a straight line in one direction
• Backwards somersault
• Handstand against a wall for at least 10 seconds
• Handspring/ backflip pass